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Here's a comprehensive seven-day itinerary for enjoying Munich and its surroundings, focusing on gastronomy, great restaurants, and affordable accommodation:

### **Day 1: Arrival and Old Town Exploration**

- **6:00 AM - 8:00 AM:** Arrive in Munich and check into accommodation. For good value, consider **Euro Youth Hostel** or **Wombat’s City Hostel**.

- **8:00 AM - 10:00 AM:** Breakfast at **Café Frischhut**, known for its traditional pastries.

- **10:00 AM - 12:00 PM:** Explore Marienplatz and the Glockenspiel.

- **12:00 PM - 2:00 PM:** Lunch at **Hofbräuhaus**, a famous beer hall with traditional Bavarian dishes.

- **2:00 PM - 4:00 PM:** Visit the Viktualienmarkt, Munich’s renowned food market.

- **4:00 PM - 6:00 PM:** Enjoy a snack at **Dallmayr Delicatessen**.

- **6:00 PM - 8:00 PM:** Dinner at **Käfer Schänke**, offering delicious Bavarian cuisine with a modern twist.

- **8:00 PM - 10:00 PM:** Evening stroll in the Altstadt-Lehel district.

### **Day 2: Bavarian Cuisine and Beer Gardens**

- **6:00 AM - 8:00 AM:** Breakfast at the hostel or a nearby café.

- **8:00 AM - 10:00 AM:** Visit Nymphenburg Palace and its gardens.

- **10:00 AM - 12:00 PM:** Explore the palace grounds.

- **12:00 PM - 2:00 PM:** Lunch at **Restaurant Kandler**, known for its hearty Bavarian fare.

- **2:00 PM - 4:00 PM:** Relax at **Olympiapark**, where you can explore the park and take in the view from the Olympic Tower.

- **4:00 PM - 6:00 PM:** Coffee and pastries at **Giesinger Bräu**, a traditional brewery.

- **6:00 PM - 8:00 PM:** Dinner at **Augustiner Bräu**, another iconic beer hall with a historic brewery.

- **8:00 PM - 10:00 PM:** Free evening or explore local bars.

### **Day 3: Munich’s Museums and Culinary Delights**

- **6:00 AM - 8:00 AM:** Breakfast at **Kaffeekommune**, known for its excellent coffee.

- **8:00 AM - 10:00 AM:** Visit the Deutsches Museum, a museum dedicated to science and technology.

- **10:00 AM - 12:00 PM:** Explore the museum exhibits.

- **12:00 PM - 2:00 PM:** Lunch at **Giesinger Bräu**, for more local flavors.

- **2:00 PM - 4:00 PM:** Visit the Alte Pinakothek, one of Munich's premier art galleries.

- **4:00 PM - 6:00 PM:** Enjoy a coffee break at **Kaffekommune** or **Man Versus Machine**.

- **6:00 PM - 8:00 PM:** Dinner at **SchwabenQuellen**, known for its variety of traditional Bavarian dishes.

- **8:00 PM - 10:00 PM:** Stroll through the city center or relax at the hostel.

### **Day 4: Day Trip to Dachau**

- **6:00 AM - 8:00 AM:** Breakfast at the hostel or a local café.

- **8:00 AM - 12:00 PM:** Take a train to Dachau and visit the Dachau Concentration Camp Memorial Site.

- **12:00 PM - 2:00 PM:** Lunch at **Zum Kuchlverweib**, a traditional Bavarian restaurant in Dachau.

- **2:00 PM - 4:00 PM:** Return to Munich and relax at **Englischer Garten**, a large city park.

- **4:00 PM - 6:00 PM:** Coffee and snacks at **Café Luitpold**.

- **6:00 PM - 8:00 PM:** Dinner at **Tantris**, a Michelin-starred restaurant with innovative cuisine.

- **8:00 PM - 10:00 PM:** Free evening or enjoy Munich’s nightlife.

### **Day 5: Excursion to Neuschwanstein Castle**

- **6:00 AM - 8:00 AM:** Breakfast at the hostel or a local café.

- **8:00 AM - 12:00 PM:** Take a train or tour bus to Neuschwanstein Castle.

- **12:00 PM - 2:00 PM:** Lunch at **Schlossrestaurant Neuschwanstein**, located near the castle.

- **2:00 PM - 4:00 PM:** Tour the castle and explore the surrounding area.

- **4:00 PM - 6:00 PM:** Return to Munich.

- **6:00 PM - 8:00 PM:** Dinner at **Hacker-Pschorr Bräuhaus**, known for its authentic Bavarian fare.

- **8:00 PM - 10:00 PM:** Relax or explore local bars.

### **Day 6: Munich’s Contemporary Scene**

- **6:00 AM - 8:00 AM:** Breakfast at **Rischart**, famous for its baked goods.

- **8:00 AM - 10:00 AM:** Visit the BMW Museum and BMW Welt.

- **10:00 AM - 12:00 PM:** Explore the BMW exhibition.

- **12:00 PM - 2:00 PM:** Lunch at **Restaurant Ayingers**, offering local specialties.

- **2:00 PM - 4:00 PM:** Visit the Pinakothek der Moderne, showcasing modern art and design.

- **4:00 PM - 6:00 PM:** Coffee and snacks at **Café Giesinger**.

- **6:00 PM - 8:00 PM:** Dinner at **Brenner Grill**, known for its upscale dining and excellent grill options.

- **8:00 PM - 10:00 PM:** Free evening or enjoy a local event.

### **Day 7: Departure**

- **6:00 AM - 8:00 AM:** Breakfast at the hostel or a local café.

- **8:00 AM - 12:00 PM:** Last-minute shopping or visit any favorite spots.

- **12:00 PM - 2:00 PM:** Lunch at **Königlicher Hirschgarten**, a traditional beer garden with a great selection of local dishes.

- **2:00 PM - 4:00 PM:** Prepare for departure.

- **4:00 PM - 6:00 PM:** Transfer to the airport or train station.

This itinerary includes must-see sights, a variety of dining experiences, and affordable accommodation options. For nearly free lodging, hostels like **Euro Youth Hostel** or budget options like **Airbnb** are recommended.