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Here's a comprehensive seven-day itinerary for enjoying Lisbon and its surroundings, focusing on gastronomy, excellent restaurants, and affordable accommodation:


 
### **Day 1: Arrival and Exploration of Baixa and Chiado**

 

- **6:00 AM - 8:00 AM:** Arrive in Lisbon and check into accommodation. For good value, consider **Goodmorning Solo Traveller Hostel** or **Monte Belvedere by Shiadu**.
- **8:00 AM - 10:00 AM:** Breakfast at **A Brasileira**, a historic café in Chiado.
- **10:00 AM - 12:00 PM:** Explore the Baixa district and visit Praça do Comércio.
- **12:00 PM - 2:00 PM:** Lunch at **Time Out Market**, where you can sample dishes from various renowned vendors.
- **2:00 PM - 4:00 PM:** Walk through the Alfama district and visit the São Jorge Castle.
- **4:00 PM - 6:00 PM:** Enjoy a snack at **Pastéis de Belém** for their famous custard tarts.
- **6:00 PM - 8:00 PM:** Dinner at **Café Lisboa**, known for its quality Portuguese cuisine.
- **8:00 PM - 10:00 PM:** Evening stroll through the Bairro Alto district.

 
### **Day 2: Belém and Historic Lisbon**

 

- **6:00 AM - 8:00 AM:** Breakfast at the hotel or a local café.
- **8:00 AM - 10:00 AM:** Visit the Belém Tower and Jerónimos Monastery.
- **10:00 AM - 12:00 PM:** Explore the MAAT (Museum of Art, Architecture, and Technology).
- **12:00 PM - 2:00 PM:** Lunch at **O Mercado**, known for its fresh and traditional Portuguese dishes.
- **2:00 PM - 4:00 PM:** Visit the Monument to the Discoveries and the Maritime Museum.
- **4:00 PM - 6:00 PM:** Coffee break at **Pastéis de Belém**.
- **6:00 PM - 8:00 PM:** Dinner at **A Cevicheria**, offering delicious seafood with a unique twist.
- **8:00 PM - 10:00 PM:** Enjoy a Fado performance in Alfama.

 
### **Day 3: Sintra Day Trip**

 

- **6:00 AM - 8:00 AM:** Breakfast at the hotel or a local bakery.
- **8:00 AM - 10:00 AM:** Travel to Sintra by train.
- **10:00 AM - 12:00 PM:** Visit the Pena Palace.
- **12:00 PM - 2:00 PM:** Lunch at **Tascantiga**, known for its tapas-style Portuguese dishes.
- **2:00 PM - 4:00 PM:** Explore Quinta da Regaleira and its mystical gardens.
- **4:00 PM - 6:00 PM:** Enjoy a coffee at **Café Saudade**.
- **6:00 PM - 8:00 PM:** Return to Lisbon and have dinner at **Taberna da Rua das Flores**, a cozy spot with traditional dishes.
- **8:00 PM - 10:00 PM:** Evening walk in the Rossio Square area.

 
### **Day 4: Bairro Alto and Principe Real**

 

- **6:00 AM - 8:00 AM:** Breakfast at **The Mill**, known for its great coffee and pastries.
- **8:00 AM - 10:00 AM:** Visit the Santa Justa Lift and explore its surroundings.
- **10:00 AM - 12:00 PM:** Stroll through the Bairro Alto district.
- **12:00 PM - 2:00 PM:** Lunch at **A Cevicheria**, known for its excellent ceviche.
- **2:00 PM - 4:00 PM:** Explore the Principe Real area, including the Jardim do Príncipe Real.
- **4:00 PM - 6:00 PM:** Coffee and pastry at **Santos - A Tasca**.
- **6:00 PM - 8:00 PM:** Dinner at **Ramiro**, a renowned seafood restaurant.
- **8:00 PM - 10:00 PM:** Enjoy a drink at a local bar in Bairro Alto.

 
### **Day 5: Exploring the Lisbon Riverfront**

 

- **6:00 AM - 8:00 AM:** Breakfast at the hotel or a nearby café.
- **8:00 AM - 10:00 AM:** Walk along the Lisbon riverfront, visiting the Parque das Nações area.
- **10:00 AM - 12:00 PM:** Visit the Oceanarium in Parque das Nações.
- **12:00 PM - 2:00 PM:** Lunch at **O Moinho**, located by the river with a view.
- **2:00 PM - 4:00 PM:** Explore the Vasco da Gama Tower and the nearby area.
- **4:00 PM - 6:00 PM:** Coffee at **Pastelaria Versailles**.
- **6:00 PM - 8:00 PM:** Dinner at **Pateo 13**, a traditional Portuguese restaurant.
- **8:00 PM - 10:00 PM:** Evening stroll along the river or a visit to a local jazz club.

 
### **Day 6: Lisbon’s Museums and Cultural Sites**

 

- **6:00 AM - 8:00 AM:** Breakfast at **Nicolau Lisboa**, known for its healthy and delicious options.
- **8:00 AM - 10:00 AM:** Visit the Calouste Gulbenkian Museum.
- **10:00 AM - 12:00 PM:** Explore the National Museum of Ancient Art.
- **12:00 PM - 2:00 PM:** Lunch at **Café Janis**, offering a range of modern Portuguese dishes.
- **2:00 PM - 4:00 PM:** Visit the Lisbon Cathedral and the nearby Alfama district.
- **4:00 PM - 6:00 PM:** Enjoy a snack at **Manteigaria** for more famous custard tarts.
- **6:00 PM - 8:00 PM:** Dinner at **Sinaloa**, known for its Mexican cuisine with a Portuguese twist.
- **8:00 PM - 10:00 PM:** Evening visit to the LX Factory, a vibrant cultural space.

 
### **Day 7: Departure**

 

- **6:00 AM - 8:00 AM:** Breakfast at the hotel or a local café.
- **8:00 AM - 12:00 PM:** Last-minute shopping or visiting favorite spots.
- **12:00 PM - 2:00 PM:** Lunch at **Leitaria Lisboa**, known for its delicious comfort food.
- **2:00 PM - 4:00 PM:** Prepare for departure.
- **4:00 PM - 6:00 PM:** Transfer to the airport or train station.

 
This itinerary provides a mix of historical exploration, culinary delights, and cultural experiences in Lisbon. For budget-friendly accommodation, consider hostels like **Goodmorning Solo Traveller Hostel** or explore affordable options on **Airbnb**. Enjoy your trip!

 

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