- **6:00 AM** - Breakfast at **Café A Brasileira** (affordable and traditional).
- **7:00 AM** - Start your day with a visit to **Sintra National Palace**.
- **10:00 AM** - Explore **Sintra's historic town center** and its quaint shops.
- **12:00 PM** - Lunch at **Tascantiga** (tapas and reasonably priced).
- **2:00 PM** - Visit **Quinta da Regaleira** and its mystical gardens.
- **4:00 PM** - Enjoy a stroll through the **Monserrate Palace Gardens**.
- **6:00 PM** - Dinner at **Cantinho Gourmet** (good value for local cuisine).
- **8:00 PM** - Relax in the town center and enjoy local cafes.
- **10:00 PM** - Return to your accommodation.

### **Day 2: Historical and Cultural Sites**

- **6:00 AM** - Breakfast at **Pastelaria Piri Piri**.
- **7:00 AM** - Visit the **Moorish Castle** (Castelo dos Mouros).
- **10:00 AM** - Explore **Pena Palace** and its colorful architecture.
- **12:00 PM** - Lunch at **A Palacete** (affordable and local dishes).
- **2:00 PM** - Discover **Convento dos Capuchos** (historical monastery in the forest).
- **4:00 PM** - Stroll through **Sintra’s gardens** and local parks.
- **6:00 PM** - Dinner at **Restaurante Saudade** (traditional and budget-friendly).
- **8:00 PM** - Evening walk through Sintra's charming streets.
- **10:00 PM** - Return to your accommodation.

### **Day 3: Nature and Scenic Views**

- **6:00 AM** - Breakfast at **O Cantinho da Belinha**.
- **7:00 AM** - Hike in the **Sintra Mountains** for breathtaking views.
- **12:00 PM** - Lunch at a local spot such as **O Lavrador**.
- **2:00 PM** - Visit **Cabo da Roca**, the westernmost point of mainland Europe.
- **4:00 PM** - Relax at **Praia Grande Beach**.
- **6:00 PM** - Dinner at **Restaurante O Pescador** (seafood and good value).
- **8:00 PM** - Return to Sintra and enjoy a local café.
- **10:00 PM** - Return to your accommodation.

### **Day 4: Day Trip to Cascais**

- **6:00 AM** - Breakfast at **Pastelaria Beatriz**.
- **7:00 AM** - Take a trip to **Cascais**.
- **9:00 AM** - Visit **Cascais Marina** and explore **Cascais Old Town**.
- **12:00 PM** - Lunch at **Restaurante Mar do Inferno** (seafood and affordable).
- **2:00 PM** - Explore **Boca do Inferno** and the natural beauty around Cascais.
- **4:00 PM** - Visit **Museu Condes de Castro Guimarães**.
- **6:00 PM** - Dinner at **Pão de Açúcar** (local and reasonably priced).
- **8:00 PM** - Return to Sintra.
- **10:00 PM** - Relax at your accommodation.

### **Day 5: Exploring Local Culture**

- **6:00 AM** - Breakfast at **Café Piri Piri**.
- **7:00 AM** - Visit **Palácio de Seteais** for its beautiful gardens.
- **10:00 AM** - Explore the **Cultural Centre of Sintra**.
- **12:00 PM** - Lunch at **Cantinho da Paz** (good local food).
- **2:00 PM** - Visit **Palácio Nacional de Queluz** (a short drive from Sintra).
- **4:00 PM** - Enjoy a relaxing afternoon in the **Gardens of Queluz Palace**.
- **6:00 PM** - Dinner at **A Cova Funda** (traditional cuisine).
- **8:00 PM** - Evening stroll through Sintra’s historic center.
- **10:00 PM** - Return to your accommodation.

### **Day 6: Beach and Relaxation**

- **6:00 AM** - Breakfast at **Café Monteiro**.
- **7:00 AM** - Head to **Praia das Maçãs** beach for a day of relaxation.
- **12:00 PM** - Lunch at **Restaurante Azenhas do Mar** (good value with a view).
- **2:00 PM** - Explore **Azenhas do Mar** (cliffside village).
- **4:00 PM** - Visit **Sintra’s botanical gardens**.
- **6:00 PM** - Dinner at **Tasca do Chico** (local and affordable).
- **8:00 PM** - Enjoy a final evening in Sintra’s historic streets.
- **10:00 PM** - Return to your accommodation.

### **Day 7: Final Exploration and Shopping**

- **6:00 AM** - Breakfast at **Café Pão de Açúcar**.
- **7:00 AM** - Visit **Palácio de Monserrate** and its gardens.
- **10:00 AM** - Explore the local markets and shop for souvenirs in Sintra.
- **12:00 PM** - Lunch at **Restaurante Solar dos Nunes** (good value for local dishes).
- **2:00 PM** - Take a relaxing walk through **Sintra’s forests** and parks.
- **4:00 PM** - Enjoy a light meal or snack at a local café.
- **6:00 PM** - Dinner at **Restaurante A Cova Funda** (good local cuisine).
- **8:00 PM** - Stroll through Sintra’s charming streets for last-minute shopping.
- **10:00 PM** - Return to your accommodation.

### **Accommodation and Dining Tips**

- **Accommodation**: Look for budget-friendly options like **Monte da Lua**, **Albergaria dos Lopes**, or **Airbnb** options in Sintra.
- **Dining**: Utilize local dining apps, explore traditional eateries, and check for daily specials and promotions to save on meals.

Enjoy your week in Sintra, combining history, nature, and local cuisine for a memorable experience!

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