Here is a detailed 7-day itinerary for visiting Positano, Italy, and its surroundings, from 06:00 to 22:00. The program includes historical monuments, gardens, nature, shopping, and gastronomy, along with recommendations for nearly free or budget-friendly accommodation and dining options.

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### Day 1: Discovering Positano

- **06:00 - 08:00**: Breakfast at **Caffè Positano**, known for its pastries and coffee.
- **08:30 - 10:30**: Explore **Positano's Beaches**: Relax at the main beach, Spiaggia Grande, and take a walk along the shore.
- **11:00 - 13:00**: Visit **Chiesa di Santa Maria Assunta**, famous for its iconic dome and the Black Madonna.
- **13:00 - 14:30**: Lunch at **Da Vincenzo**, a family-run restaurant offering local dishes at reasonable prices.
- **15:00 - 17:00**: Wander through the **Positano Market** and the charming streets for shopping.
- **17:30 - 19:00**: Enjoy a scenic walk through **Via dei Mulini** and **Via Pasitea**, with beautiful views and boutique shops.
- **19:30 - 21:00**: Dinner at **Ristorante La Pergola**, known for its authentic Italian cuisine and reasonable prices.
- **21:30 - 22:00**: Relax at **Le Sirenuse Hotel's Bar**, offering a beautiful evening view of Positano.

#### Accommodation in Positano:
- **Hotel Royal Prisco** or **B&B Casa Barbara** - budget-friendly options with good locations and amenities.

 ### Day 2: Excursion to Amalfi

- **06:00 - 08:00**: Breakfast at **Bar Internazionale**.
- **08:30 - 10:00**: Take a bus or ferry to **Amalfi**.
- **10:30 - 13:00**: Visit the **Cathedral of Amalfi** (Duomo di Amalfi) and the **Cloister of Paradise** (Chiostro del Paradiso).
- **13:00 - 14:30**: Lunch at **Ristorante Da Gemma**, offering traditional Amalfi dishes at reasonable prices.
- **15:00 - 17:00**: Explore **Amalfi’s historic center** and visit the **Paper Museum** (Museo della Carta).
- **17:30 - 19:00**: Return to Positano and relax at **Spiaggia Fornillo**.
- **19:30 - 21:00**: Dinner at **Da Ferdinando**, known for its local seafood and pasta dishes.
- **21:30 - 22:00**: Enjoy a quiet evening at **Caffè Positano**.

### Day 3: Day Trip to Ravello

- **06:00 - 08:00**: Breakfast at **Bar Pasticceria la Zagara**.
- **08:30 - 10:00**: Travel by bus or car to **Ravello**.
- **10:30 - 13:00**: Visit **Villa Cimbrone** and its **Terrace of Infinity** for stunning views.
- **13:00 - 14:30**: Lunch at **Trattoria Da Salvatore**, with affordable prices and local specialties.
- **15:00 - 17:00**: Explore **Villa Rufolo** and its beautiful gardens.
- **17:30 - 19:00**: Return to Positano for a relaxing evening.
- **19:30 - 21:00**: Dinner at **Ristorante La Sponda**, offering a refined dining experience at reasonable prices.
- **21:30 - 22:00**: Enjoy a quiet evening at **Bar Pasticceria da Lucia**.

#### Accommodation in Ravello:
- **Hotel Parsifal** or **B&B Il Rifugio** - budget options with great reviews.

### Day 4: Exploring Sorrento

- **06:00 - 08:00**: Breakfast at **Bar Fauno**.
- **08:30 - 10:00**: Take a train or bus to **Sorrento**.
- **10:30 - 13:00**: Explore the **historic center of Sorrento** and visit the **Villa Comunale Gardens**.
- **13:00 - 14:30**: Lunch at **Ristorante Taverna Allegra**, with local cuisine and good value.
- **15:00 - 17:00**: Shop in the boutiques of **Sorrento** and visit **Corso Italia**.
- **17:30 - 19:00**: Relax at **Marina Grande**.
- **19:30 - 21:00**: Dinner at **Ristorante Da Michele**, known for its excellent pizza.
- **21:30 - 22:00**: Return to Positano for a quiet evening.

#### Accommodation in Sorrento:
- **Hotel Sorrento City** or **Hostel La Controra** - budget options close to the city center.

### Day 5: Visiting Naples

- **06:00 - 08:00**: Breakfast at **Gran Caffè Gambrinus**.
- **08:30 - 10:30**: Take a train or car to **Naples**.
- **11:00 - 13:00**: Explore the **Pompeii Ruins** to see the remains of this ancient city.
- **13:00 - 14:30**: Lunch at **Ristorante La Betola del Gusto**, offering traditional Neapolitan cuisine.
- **15:00 - 17:00**: Visit the **Historic Center of Naples** and the **National Archaeological Museum**.
- **17:30 - 19:00**: Enjoy the **Villa Comunale Park** and views of the Bay of Naples.
- **19:30 - 21:00**: Dinner at **Pizzeria Da Michele**, famous for its pizza.
- **21:30 - 22:00**: Return to Positano for relaxation.

#### Accommodation in Naples:
- **Hotel Europeo** or **Hostel of the Sun** - budget options with good locations.

### Day 6: Scenic Drive along the Amalfi Coast
- **06:00 - 08:00**: Breakfast at **Bar del Sole**.
- **08:30 - 10:30**: Drive along the **Amalfi Coast**, stopping in **Praiano** for a visit.
- **11:00 - 13:00**: Explore **Furore**, a village with stunning sea views.
- **13:00 - 14:30**: Lunch at **Ristorante Il Pirata**, known for its fresh seafood.
- **15:00 - 17:00**: Visit **Minori** and **Maiori**, known for their beaches and local charm.
- **17:30 - 19:00**: Return to Positano for some relaxation.
- **19:30 - 21:00**: Dinner at **Ristorante La Bella Vista**, with beautiful views and delicious cuisine.
- **21:30 - 22:00**: Relaxing evening in Positano.

#### Accommodation in Positano:
- **Hotel Marincanto** or **B&B Casa Barbara** - other budget-friendly options with great reviews.

### Day 7: Final Day in Positano

- **06:00 - 08:00**: Breakfast at **Bar Pasticceria la Zagara**.
- **08:30 - 11:00**: Enjoy one last visit to **Spiaggia Grande** or take a final stroll through **Positano’s alleys**.
- **11:30 - 13:00**: Shop for souvenirs and explore any remaining sights.
- **13:00 - 14:30**: Lunch at **Trattoria Da Roberto**, offering local specialties.
- **15:00 - 17:00**: Relax at the beach or visit any remaining local attractions.
- **19:30 - 21:00**: Farewell dinner at **Ristorante La Sponda**, enjoying the final evening.
- **21:30 - 22:00**: Prepare for departure and enjoy a peaceful evening.

### Tips for Accommodation and Dining :


- **Accommodation**: Use booking platforms like **Booking.com** or **Airbnb** to find budget-friendly stays in Positano.
- **Dining**: Look for local trattorias and restaurants with good reviews for affordable and authentic meals.

Enjoy your stay in Positano and explore the beauty of the Amalfi Coast!

 

 

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