Here’s a detailed 7-day itinerary for exploring Montpellier and its surroundings, including historical monuments, gardens, nature, shopping, and gastronomy, with recommendations for budget-friendly accommodation and dining options.

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### Day 1: Discovering the Historic Center of Montpellier

- **06:00 - 08:00**: Breakfast at **Le Bistrot du Marché**, offering fresh and local products.
- **08:30 - 12:00**: Explore the **Écusson District**, visit the **Place de la Comédie**, and see the **Opéra Comédie**.
- **12:00 - 13:30**: Lunch at **Le Jardin des Sens**, an affordable restaurant with refined cuisine.
- **14:00 - 16:00**: Visit the **Musée Fabre**, one of the largest art museums in the region.
- **16:30 - 18:00**: Stroll through the **Jardin des Plantes**, an ancient botanical garden.
- **19:00 - 21:00**: Dinner at **Le Café de la Mer**, with local specialties at reasonable prices.
- **21:30**: Return to accommodation.

### Day 2: Culture and Heritage

- **06:00 - 08:00**: Breakfast at **La Panacée**, a café and cultural space.
- **08:30 - 12:00**: Visit **Saint-Pierre Cathedral** and the **Arc de Triomphe** of Montpellier.
- **12:00 - 13:30**: Lunch at **Le Bistro des Saveurs**, a friendly restaurant with affordable prices.
- **14:00 - 16:00**: Explore the **Musée Atger**, which features a collection of academic art.
- **16:30 - 18:00**: Discover **Parc Méric**, a green space perfect for a relaxing walk.
- **19:00 - 21:00**: Dinner at **L’Avenue des Arts**, offering traditional cuisine.
- **21:30**: Return to accommodation.

### Day 3: Nature and Relaxation

- **06:00 - 08:00**: Breakfast at **Café Riche**.
- **08:30 - 12:00**: Excursion to **Lac du Salagou**, ideal for outdoor activities like hiking and kayaking.
- **12:00 - 13:30**: Lunch at **Auberge du Lac**, a lakeside restaurant with local dishes.
- **14:00 - 16:00**: Visit **Cirque de Mourèze**, an impressive natural site with unique rock formations.
- **16:30 - 18:00**: Return to Montpellier.
- **19:00 - 21:00**: Dinner at **La Maison de la Cuisine**, offering quality cuisine at reasonable prices.
- **21:30**: Return to accommodation.

### Day 4: Excursion to Nîmes

- **06:00 - 08:00**: Breakfast at the hotel.
- **08:30 - 12:00**: Depart for **Nîmes**. Visit the **Nîmes Arena** and the **Maison Carrée**, a well-preserved Roman temple.
- **12:00 - 13:30**: Lunch at **Les Magnolias**, an affordable restaurant with local specialties.
- **14:00 - 16:00**: Explore the **Jardins de la Fontaine**, a park with ancient ruins.
- **16:30 - 18:00**: Return to Montpellier.
- **19:00 - 21:00**: Dinner at **Le Vintage**, a restaurant with a good reputation for local cuisine.
- **21:30**: Return to accommodation.

### Day 5: Exploring the Surroundings of Montpellier

- **06:00 - 08:00**: Breakfast at **La Croissanterie**.
- **08:30 - 12:00**: Visit **Saint-Guilhem-le-Désert**, a medieval village listed as a UNESCO World Heritage site.
- **12:00 - 13:30**: Lunch at **Auberge des Clauzels** in the village.
- **14:00 - 16:00**: Explore the **Hérault** region with a walk in the gorges of the Hérault.
- **16:30 - 18:00**: Return to Montpellier.
- **19:00 - 21:00**: Dinner at **L’Endroit**, a restaurant offering modern French cuisine.
- **21:30**: Return to accommodation.

### Day 6: Shopping and Relaxation

- **06:00 - 08:00**: Breakfast at **La Boucherie**.
- **08:30 - 12:00**: Shopping at the **Odysseum Shopping Center** and explore the **Antigone District**.
- **12:00 - 13:30**: Lunch at **Le Bistro d’Antigone**, with affordable dishes.
- **14:00 - 16:00**: Visit the **Parc Zoologique de Lunaret**, a zoo with exotic animals.
- **16:30 - 18:00**: Enjoy a final walk in the **Parc de la Liberté**.
- **19:00 - 21:00**: Dinner at **Le Comptoir du Marché**.
- **21:30**: Return to accommodation.

### Day 7: Final Cultural Exploration

- **06:00 - 08:00**: Breakfast at the hotel.
- **08:30 - 12:00**: Visit **Galerie d'Art La Fenêtre** and the **Natural History Museum**.
- **12:00 - 13:30**: Lunch at **Le Gourmet**, a restaurant with reasonable prices.
- **14:00 - 16:00**: Explore the **Museum of Dance** and attend a performance if possible.
- **16:30 - 18:00**: Final stroll through **Parc de l’Esplanade**.
- **19:00 - 21:00**: Farewell dinner at **Le Coq en Pâte**.
- **21:30**: Return to accommodation.

### Budget-Friendly Accommodation

- **Ibis Budget Montpellier Centre** – Good value with simple but comfortable rooms.
- **Hotel Kyriad Montpellier Centre** – Located in the city center with affordable rates.

### Affordable Restaurants

- **Le Bistrot du Marché** (City center)
- **Le Jardin des Sens** (City center)
- **Le Café de la Mer** (City center)
- **Le Bistro des Saveurs** (City center)
- **La Maison de la Cuisine** (City center)
- **Le Vintage** (City center)
- **L’Endroit** (City center)
- **Le Comptoir du Marché** (City center)

This itinerary will allow you to explore Montpellier and its surroundings in depth, balancing history, culture, nature, and gastronomy while keeping accommodation and dining options within budget. Enjoy your trip!

 

 

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