Here's an excellent 7-day itinerary for visiting Lisbon, Portugal, and its surroundings from 6 AM to 10 PM, including historical monuments, gardens, nature, shopping, and gastronomy, with a focus on budget-friendly accommodation and dining options.

 

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### **Day 1: Discovering Lisbon’s Heart**


- **6:00 AM** - Breakfast at **Pastéis de Belém** (try the famous custard tarts).
- **7:00 AM** - Explore **Belém Tower** and **Jerónimos Monastery**.
- **9:00 AM** - Visit the **Monument to the Discoveries** and **MAAT (Museum of Art, Architecture, and Technology)**.
- **12:00 PM** - Lunch at **Time Out Market** (variety of affordable food options).
- **2:00 PM** - Explore **Alfama District** and visit **São Jorge Castle**.
- **4:00 PM** - Walk through the **Baixa District** and see **Rua Augusta Arch**.
- **6:00 PM** - Dinner at **Café A Brasileira** (good value for money).
- **8:00 PM** - Enjoy a Fado performance in **Alfama**.
- **10:00 PM** - Return to your accommodation.

### **Day 2: Sintra Day Trip**


- **6:00 AM** - Breakfast at **Café A Brasileira**.
- **7:00 AM** - Take a train or bus to **Sintra** (purchase tickets in advance).
- **9:00 AM** - Visit **Pena Palace** and its gardens.
- **11:30 AM** - Explore **Moorish Castle**.
- **1:00 PM** - Lunch at **Tascantiga** (affordable tapas).
- **3:00 PM** - Wander through **Quinta da Regaleira**.
- **5:00 PM** - Visit the **Sintra National Palace**.
- **6:00 PM** - Dinner at **Cantinho Gourmet** (good value).
- **8:00 PM** - Return to Lisbon.
- **10:00 PM** - Return to your accommodation.

### **Day 3: Modern Lisbon and Relaxation**


- **6:00 AM** - Breakfast at **Pastelaria São José**.
- **7:00 AM** - Explore **Parque das Nações** and visit the **Oceanário de Lisboa**.
- **10:00 AM** - Walk along the **Vasco da Gama Bridge**.
- **12:00 PM** - Lunch at **Bordalo Pinheiro** (local dishes).
- **2:00 PM** - Visit **Gulbenkian Museum**.
- **4:00 PM** - Relax at **Eduardo VII Park**.
- **6:00 PM** - Dinner at **Restaurante Solar dos Presuntos** (affordable and local cuisine).
- **8:00 PM** - Explore the **Chiado District**.
- **10:00 PM** - Return to your accommodation.

### **Day 4: Historical and Cultural Immersion**


- **6:00 AM** - Breakfast at **Café Príncipe Real**.
- **7:00 AM** - Visit **The National Museum of Ancient Art**.
- **10:00 AM** - Explore **Carmo Convent** and **Santa Justa Lift**.
- **12:00 PM** - Lunch at **Restaurante Ramiro** (known for seafood, reasonable prices).
- **2:00 PM** - Visit **Lisbon Cathedral** and **São Vicente de Fora Monastery**.
- **4:00 PM** - Walk through **Bairro Alto** and explore local shops.
- **6:00 PM** - Dinner at **A Tasca do Chico** (traditional and affordable).
- **8:00 PM** - Enjoy views from **Miradouro da Senhora do Monte**.
- **10:00 PM** - Return to your accommodation.

### **Day 5: Day Trip to Cascais**


- **6:00 AM** - Breakfast at **Café Versailles**.
- **7:00 AM** - Take a train or bus to **Cascais**.
- **9:00 AM** - Visit **Cascais Marina** and **Casa de Santa Maria**.
- **11:00 AM** - Explore **Cascais Old Town**.
- **12:30 PM** - Lunch at **Restaurante Mar do Inferno** (affordable seafood).
- **2:00 PM** - Relax at **Praia do Guincho** beach.
- **4:00 PM** - Visit **Boca do Inferno**.
- **6:00 PM** - Dinner at **Restaurante Pão de Açúcar** (good value).
- **8:00 PM** - Return to Lisbon.
- **10:00 PM** - Return to your accommodation.

### **Day 6: Exploring Lisbon’s Neighborhoods**


- **6:00 AM** - Breakfast at **Café do Rio**.
- **7:00 AM** - Explore **Príncipe Real** and its **Jardim do Príncipe Real**.
- **10:00 AM** - Visit **Lisbon Botanical Garden**.
- **12:00 PM** - Lunch at **Jardim das Cerejas** (vegetarian and budget-friendly).
- **2:00 PM** - Explore **Avenida da Liberdade** and do some shopping.
- **4:00 PM** - Visit **Museu Coleção Berardo**.
- **6:00 PM** - Dinner at **Restaurante Ramiro** (seafood).
- **8:00 PM** - Enjoy a night walk through **Avenida da Liberdade**.
- **10:00 PM** - Return to your accommodation.

### **Day 7: Relaxation and Last-Minute Exploration**


- **6:00 AM** - Breakfast at **Confeitaria Nacional**.
- **7:00 AM** - Explore **LX Factory** (creative hub with shops and eateries).
- **10:00 AM** - Visit **Calouste Gulbenkian Park**.
- **12:00 PM** - Lunch at **A Padaria Portuguesa** (casual and budget-friendly).
- **2:00 PM** - Explore **Estrela Basilica** and its gardens.
- **4:00 PM** - Walk through **Campo de Ourique** for local shopping.
- **6:00 PM** - Dinner at **O Solar dos Nunes** (good value).
- **8:00 PM** - Enjoy your final evening in **Cascais Marina** or **Alfama**.
- **10:00 PM** - Return to your accommodation and prepare for departure.

### **Accommodation and Dining Tips**


- **Accommodation**: Consider budget-friendly options like **Albergaria Insulana**, **Lisbon Central Hostel**, or **Hotel Ibis Lisboa**.
- **Dining**: Explore local markets, affordable eateries, and casual dining spots. Check for deals and use local dining apps.

Enjoy your week in Lisbon with a mix of historical exploration, natural beauty, and local cuisine!

 

 

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