Here’s a detailed 7-day itinerary for exploring Frankfurt and its surroundings, from 06:00 to 22:00 each day. This plan covers historical landmarks, hidden gems, gardens, nature spots, shopping, and gastronomy, including recommendations for budget-friendly accommodation and dining options.
### Day 1: Explore Central Frankfurt
**06:00 – 08:00**: Breakfast at **Kaffeehaus** – Enjoy a traditional
German breakfast with fresh coffee and pastries.
**08:00 – 12:00**: Explore **Römerberg** – Visit the historic square and
see the **Römer** (City Hall), **St. Bartholomew's Cathedral**, and **Old
Nikolaus Church**.
**12:00 – 13:30**: Lunch at **Wirtshaus Apfelwein** – Try traditional
Frankfurt cuisine, including the famous apple wine.
**13:30 – 16:00**: Visit the **Frankfurt Historical Museum** – Learn
about Frankfurt’s history and culture.
**16:00 – 18:00**: Stroll through **Palmengarten** – Explore the
beautiful botanical gardens and enjoy a relaxing walk.
**18:00 – 20:00**: Dinner at **Stern im Park** – Enjoy a meal in a
casual, budget-friendly restaurant with a pleasant atmosphere.
**20:00 – 22:00**: Drinks at **Café Kaffeekommune** – End the day with a
cup of specialty coffee or a light drink.
### Day 2: Museums and Cultural Sites
**06:00 – 08:00**: Breakfast at **Buchhandlung Café** – A cozy spot with
a variety of breakfast options.
**08:00 – 12:00**: Visit the **Städel Museum** – Explore one of
Germany’s most important art museums with a rich collection of European
art.
**12:00 – 13:30**: Lunch at **Kleinmarkthalle** – Enjoy a diverse range
of food from local vendors in this vibrant market.
**13:30 – 16:00**: Explore the **Museum of Modern Art** – Discover
contemporary art and installations.
**16:00 – 18:00**: Walk along the **River Main Promenade** – Relax and
enjoy views of the city skyline.
**18:00 – 20:00**: Dinner at **Apfelwein Dax** – Sample regional dishes
and apple wine in a traditional setting.
**20:00 – 22:00**: Drinks at **Oosten** – A stylish bar with great views
of the river.
### Day 3: Day Trip to Heidelberg
**06:00 – 08:00**: Breakfast at **Café Extrablatt** – Start your day
with a hearty breakfast.
**08:00 – 09:00**: Travel to **Heidelberg** – Take a train from
Frankfurt to Heidelberg.
**09:00 – 12:00**: Explore **Heidelberg Castle** – Visit the historic
castle and enjoy stunning views of the city.
**12:00 – 13:30**: Lunch at **Schönbühl** – A local restaurant offering
traditional German fare.
**13:30 – 16:00**: Walk through **Heidelberg Old Town** – Explore the
charming streets, shops, and the **Old Bridge**.
**16:00 – 17:00**: Return to Frankfurt.
**17:00 – 18:30**: Relax at **Nizza Park** – Enjoy a peaceful walk or
relax by the river.
**18:30 – 20:00**: Dinner at **Fritz Harmeyer** – Enjoy a delicious meal
in a cozy, affordable setting.
**20:00 – 22:00**: Drinks at **Lokalbahnhof** – A relaxed bar with a
variety of drink options.
### Day 4: Day Trip to Wiesbaden
**06:00 – 08:00**: Breakfast at **Café Kaffeekommune** – Start the day
with a quality coffee and breakfast.
**08:00 – 09:00**: Travel to **Wiesbaden** – Take a train from Frankfurt
to Wiesbaden.
**09:00 – 12:00**: Visit **Kurhaus Wiesbaden** and **Kochbrunnen** –
Explore the historic spa building and thermal springs.
**12:00 – 13:30**: Lunch at **Schweizer Stüble** – Enjoy traditional
Swiss and German cuisine.
**13:30 – 16:00**: Walk through **Wiesbaden’s Old Town** – Explore the
charming streets, shops, and the **St. Elisabeth Church**.
**16:00 – 17:00**: Return to Frankfurt.
**17:00 – 18:30**: Visit **Zeil Shopping Street** – Enjoy some shopping
on Frankfurt’s main shopping avenue.
**18:30 – 20:00**: Dinner at **Löwenstein** – A budget-friendly
restaurant with a diverse menu.
**20:00 – 22:00**: Drinks at **Schweizer Hof** – Enjoy a drink at this
classic bar with a historic atmosphere.
### Day 5: Explore Frankfurt’s Modern Side
**06:00 – 08:00**: Breakfast at **Bistro Bohemia** – Enjoy a diverse
breakfast menu.
**08:00 – 12:00**: Visit **Frankfurt’s Skyline** – Explore the modern
architecture and visit the **Main Tower** observation deck for panoramic
views.
**12:00 – 13:30**: Lunch at **Kleine Markthalle** – Enjoy a variety of
local dishes.
**13:30 – 16:00**: Visit the **German Film Museum** – Discover the
history of cinema and film.
**16:00 – 18:00**: Walk through **Grüneburgpark** – Enjoy this large
park with green spaces and scenic paths.
**18:00 – 20:00**: Dinner at **Wagner** – A local favorite offering
traditional dishes in a cozy atmosphere.
**20:00 – 22:00**: Drinks at **Hafenkrone** – A relaxed bar with a great
selection of drinks.
### Day 6: Day Trip to Mainz
**06:00 – 08:00**: Breakfast at **Buchhandlung Café** – Enjoy a quiet
breakfast before your day trip.
**08:00 – 09:00**: Travel to **Mainz** – Take a train from Frankfurt to
Mainz.
**09:00 – 12:00**: Explore **Mainz Cathedral** and **Gutenberg Museum**
– Visit the historic cathedral and learn about the invention of
printing.
**12:00 – 13:30**: Lunch at **Wirtshaus zum Spiegel** – Enjoy a
traditional meal in a historic setting.
**13:30 – 16:00**: Walk through **Old Town Mainz** – Explore the
charming streets, shops, and the **Mainz City Hall**.
**16:00 – 17:00**: Return to Frankfurt.
**17:00 – 18:30**: Relax at **Alter Flugplatz** – Enjoy a walk or relax
in this unique green space.
**18:30 – 20:00**: Dinner at **Apfelwein Wagner** – A popular spot for
local dishes and apple wine.
**20:00 – 22:00**: Drinks at **Zum Gemalten Haus** – Enjoy a traditional
drink in a classic setting.
### Day 7: Relax and Enjoy Frankfurt
**06:00 – 08:00**: Breakfast at **Bistrot du Parc** – Enjoy a final
breakfast with fresh pastries and coffee.
**08:00 – 12:00**: Visit the **Senckenberg Natural History Museum** –
Discover exhibits on natural history, including fossils and wildlife.
**12:00 – 13:30**: Lunch at **Bocca Buona** – Enjoy Italian cuisine in a
casual setting.
**13:30 – 16:00**: Explore the **Museum Embankment** – Walk along the
river and visit additional museums such as the **Museum of Applied
Arts**.
**16:00 – 18:00**: Visit **Schirn Kunsthalle** – Explore contemporary
art exhibits in this renowned gallery.
**18:00 – 20:00**: Dinner at **Apfelwein Klaus** – A great spot for
traditional Frankfurt dishes and apple wine.
**20:00 – 22:00**: Drinks at **The Fox & Hounds** – Enjoy a final drink
in a cozy pub atmosphere.
### Accommodation & Dining Tips
- **Budget Accommodation**: Consider staying at **a&o Frankfurt
Galluswarte** or **Five Elements Hostel Frankfurt** for affordable
options.
- **Budget Dining**: Explore local cafés, markets, and street food
vendors for budget-friendly and delicious meals.
This itinerary provides a comprehensive experience of Frankfurt and its
surroundings, offering a mix of historical exploration, cultural
activities, nature, and gastronomy. Enjoy your trip!
Home - Flights - Hôtels - Airport taxi - All attractions